Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...

You can experience the benefits of a yoga practice at home that a studio might not offer. Learn why yoga at home may be right ...

Story and photos by Anne Higuera Reporting for West Seattle Blog Thanks for the tip about activity in the Fauntleroy retail ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

The weekend brings the Ski Broncs, the annual Miracle Mile Car Show and a Mimosa Fest, along with fundraisers, live music, ...

Sarrah Strimel Bentley and her boyfriend, James, were walking their dog at sunset when she felt an itch under her armpit. She ...

But what if we told you that intense workouts on the treadmill or lifting heavy every day might not be the best solution for everyone? As unbelievable as it sounds, science and real-life experiences ...

High blood pressure is a very common condition that millions of people around the globe experience. The World Health ...

Dr Nima is the aesthetic doctor to see if you want to supercharge your tweakments with brain-boosting wellness. These are his ...

Thursday, June 5, 12 – 2 p.m., Library Atrium. The League of Women Voters of Estes Park will be on hand to help with voter registration, important election dates, and other information about voting in ...

Whether you’re a beginner starting your wellness journey or a seasoned fitness enthusiast looking to add variety to your ...

Jim Irsay, the Indianapolis Colts' owner and CEO, has died at 65. Irsay, who battled addiction and advocated for mental ...