What you eat first thing might be the reason you're drained, distracted, or raiding the snack drawer before noon.

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

From beef and eggs to butter and bread, discover foods that have become too expensive for everyday shoppers — and the ...

We are a friend they can trust, a guide to the seasons, a helping hand during the holidays, and a relentless champion of the Southern way of life.

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...