One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...
These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...
Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...
Across all the trials, a modest but noticeable short-term effect was found, translating to up to a 28 percent reduction in ...
NEW YORK, Jan 16: A new study suggests that omega-3 fatty acids, commonly found in fish oil supplements, could help reduce ...
Post-stroke cognitive impairment (PSCI) is frequently found following a stroke. More than 70% of stroke survivors suffered ...
Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...
Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...
As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...
When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...