New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Please, enjoy our latest ASMR / Relaxing / Satisfying videos to visually massage your brain & clean all the mess in it.

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

Effective leadership starts with your well-being. These 3 underrated health hacks will sharpen your focus, presence, ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Exercising is not just about keeping your body fit. It’s also about keeping your brain healthy. There are exercises that ...

The Founder of Isha Foundation, Jaggi Vasudev, popularly known as Sadhguru advised the students on Saturday not to take stress during examinations as studies and tests are aimed at the brain's ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.