When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and structure of the brain's white matter. The more participants adhered to the ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

we all have heard about how frozen foods are not good for health. Is it true, though? Well, frozen foods may give you a brain freeze at times, but the debate about their nutritional value is ...

The food that we eat plays a very important role in terms of our brain’s health and the MIND diet is all about making that matter. It is a no-brainer (pun unintended) that a healthy diet is ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

As for fatty fish, Gillian says DHA from this food is "critical for brain health", and could reduce the risk of dementia by supporting neural connectivity. "Salmon, mackerel, and sardines provide ...