While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Olive leaf extract is becoming a popular supplement for boosting immunity and general health. It contains antioxidants and ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.