Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

A MAN allergic to his own orgasms tried to steer clear of sex for years to avoid debilitating symptoms. The 22-year-old was ...

Adding a collagen supplement to your daily routine could help make a huge difference to your overall wellness.

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.