A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

One notable method is the utilization of brain enhancement supplements. These particular supplements are crafted to boost brain performance, offering improvements in memory, focus, and overall ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Thiamine also called Vitamin B1 is an essential nutrient that helps produce energy ner nervous system function and overall health of the metabolic system Although crucial Thiamine isnt often given the ...

Brain fog makes it difficult to focus on daily tasks and is often linked to mental health conditions like anxiety and ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

Yoga can help kids stay sharp and focused amid school ... Yoga can be a great way to boost brain power while spending quality time together. In a 2019 study, it is clearly stated that yoga ...

Winter is a season when children are more prone to colds, coughs, and other seasonal illnesses. As parents, ensuring your ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...