Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus wh ...

In Nigerian traditional medicine, ginger is used to treat colds, pain, arthritis, nausea, and vomiting. Beyond all of these, ginger shows promise in lowering seizure intensity, brain cell death, and ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

“The brain has been studied ... A daytime power nap can boost your mental and physical capacity, Dr Rebecca Robbins (a sleep researcher and instructor of medicine at Harvard Medical School ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

according to the authors of the new book “Brain Boost: Healthy Habits for a Happier Life.” JackF – stock.adobe.com Gray matter, which forms the brain’s outermost layer, is primarily ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

The paper, published Wednesday in Science Translational Medicine, shows the potential of inhaled xenon to activate the brain’s immune cells, called microglia, to break down plaques that are a ha ...

Brain doctors Ayesha and Dean Sherzai have spent their careers investigating how to have a healthy brain. "We learned that yes, there are things you can do," Mr. Sherzai told Business Insider ...