Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

Everyday positive actions can make a huge difference to your brain health by lowering the risk of cognitive decline and ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes of yoga followed by about 15 minutes of meditation. I don't know about you, ...

Keep in mind that you won’t experience the long-term brain health benefits from just a few meditation sessions. Just like you won’t build muscle after just ... a few years before meditation ...

Meditation has become more accessible than ever, benefiting millions worldwide by reducing stress, improving focus, and ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health ... the visual cortex." After teaching nine participants a ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that ... the loving kindness meditation induction, participants were asked to report their ...

Finishing T4 at the 2025 WM Phoenix Open, Spieth, a 13-time winner on Tour, posted his best finish since the third at The Sentry January last.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...