Bodybuilding veteran Rich Gaspari showed off his insane abs at 61 while emphasizing that age isn't an excuse to not get in ...

Frank Zane discussed the importance of proportions and how it differs from symmetry when trying to achieve a well-balanced physique.

In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

Discover how bodybuilding champion Mark Taylor embraced carbs to build muscle and boost energy, defying the typical low-carb, ...

Bodybuilding is more than a sport, it's a lifestyle of discipline and dedication. With growing support and platforms, India's ...

A Montana fitness-based business owner faces jail time for illegally selling bodybuilding drugs that fight "man boobs." He pleaded guilty to selling ...

Across India, a growing number of female competitors in the sport have achieved professional status with its governing body, ...

For example, your bodybuilding meal prep service might need to be particularly rich in protein and include a variety of vegetables. We’ve put together a list of the best bodybuilding meal ...

A BODYBUILDER jailed for battering a woman has complained about the conditions in prison - moaning that he can’t maintain his physique. Huang Zheshun, who is currently behind bars in South Korea ...

A Charlotte woman made waves earlier this month, winning her first bodybuilding competition and earning her pro card. Christina Hitlon won first place in her Figure class at the NPC Nationals in ...

Romanian bodybuilder Narcisa Martin recently became world vice-champion in the Bodybuilding - Bikini Fitness Seniors (164 cm) category, a title she won at the IFBB World Fitness Championship ...

The esteemed competition organised by the Ghana Bodybuilding and Fitness Association is in its 10th year, and Kumi toppled the finest of bodybuilding athletes in the country. On the day of the ...