Police have retrieved a body from an empty residential lot in Naodamu, Labasa, this morning. It is alleged that the deceased ...

Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

What Changes Did Ivanka Make to Her Fitness Routine? The 43-year-old soon-to-be first daughter has put in a lot of effort to ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

Ivanka Trump, daughter of President-elect Donald Trump and wife of businessman Jared Kushner, opened up about her fitness and toned body.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

While the Apple Watch Ultra 2 is the best Apple Watch for battery life by some margin, it can’t hold a candle to the Galaxy ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

The main suspect, Brijesh Indira, has a criminal background and was involved in financial disputes in the past as well, ...