Scientists found brainstem neurons that tell mice when to stop eating, offering insights for obesity treatments. Columbia ...

Soaked black raisins offer numerous health benefits for women. They boost iron levels, support digestion, enhance skin health ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

Scientists discovered years ago that the hypothalamus—which helps to manage body temperature, hunger, sex drive, sleep and ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

The Auditor General has raised the red flag on the ineffective and insufficient interventions by the government standards ...

With too few doctors, crumbling hospitals & soaring costs, healthcare remains a privilege for millions of Pakistanis ...

A recent study has found dozens of previously unknown “forever chemicals” in the fish, mussels and waters of Lake Huron, revealing more contamination than previously realized. Researchers from ...

The benefit of a low-carb approach is that it simply involves learning better food choices—no calorie-counting is necessary ... of exercise is that you get a lot of bang for your buck on body ...