Adults with a higher body-fat percentage (27 per cent or more in men; 44 per cent or more in women) were 78 per cent more ...

By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, ...

Some are produced by the body; the rest come from the foods we eat. These fat molecules store extra energy from food. “The higher the triglyceride level, the greater the long-term risk of ...

New research suggests pericardial fat, the fat around your heart, may be a strong risk factor for heart failure regardless of ...

Algae oil has become a popular source of healthy fats. Many people cook with it because of its high smoke point. Learn if you ...

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if […] The post Does Crying Burn Calories? The Science Behind Your Body’s Emotional Reset appeared first ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

The 'better-for-you' lunch kits are packed with sodium, and CR's tests found some have concerning levels of leadLunchly kits ...

New Non-Stimulant Supplement Aims to Complement Overnight Wellness Routines with Polyamine-Aligned Botanical SupportNew York, ...

A quick look at the 366-pound Alabama Crimson Tide star who is ranked No. 2 on this year's Freaks list ahead of the 2025-26 ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

At the time, Hall – who had recently become the first man to deadlift 500kg and win World’s Strongest Man – was tipping the scales at over 196 kilos (just under 32 stone, or 433 pounds). He was eating ...