Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

For inconspicuous health tracking around the clock, the Oura Ring Gen 4 offers holistic monitoring of your vitals and sleep.

When trying to lose weight, celebrate more than just the number on the scale. Pay attention to how your clothes fit and your ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

The Garmin Vivoactive 6 is Garmin's newest fitness wearable, but is this subtly smart fitness watch worth your money?

The Amazfit Active 2 punches well above its price, offering a rich feature set wrapped in a sleek, premium design.

The Samsung Galaxy Watch 8 appears to have leaked in full, revealing that the company could be set to introduce a massive ...

Discover the best exercise bikes in India for 2025. They are perfect for home workouts, weight loss, and boosting cardio fitness.

Foam rollers are essential aids for keeping your muscles in peak condition before and after your workouts. But which foam ...

Check out the best Bluetooth smartwatches in 2025 with AMOLED displays and smart features, combining style and performance ...

A hefty battery and wealth of features makes the Oppo Watch X2 a tempting option for Android owners in search of a smartwatch ...

Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.