Practicing body gratitude can be a potent weapon in making you happier. By concentrating on appreciating what our body does ...

To help you build an aura of self-love and self-esteem, we’re sharing a round-up of positive affirmations you can add yo your ...

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...

As part of a fresh initiative to foster the overall development of students, the Central Board of Secondary Education (CBSE) ...

ADVERTISEMENT: Orlando Weekly news staff was not involved in the creation of this content. Emotional Pattern Chart – Decode hidden emotional triggers SCBG System (Sacrificial & Compensational ...

Know the 5-7-5 rule in spirituality! This mindfulness technique reduces stress and calms the mind. Learn how to apply it for ...

Are you a mother struggling with low libido? Lovehoney's top sexologist is here to reignite your sex life post-motherhood.

The Civil Rights Project at UCLA, which commissioned the report from California Competes, urged researchers to think boldly ...

As individuals enter their golden years, a simple five-step spiritual routine can cultivate inner stillness and emotional ...