Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a nightly score, kind of like a report card for your rest. It’ll tell you if you’re ...

Discover FlexPro Fitness Smartwatch by T1 Tact Watch - durable, affordable, and packed with features to track your health and ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

In 2025, the Kenyan market is brimming with options, from affordable fitness trackers to feature-packed budget smartwatches.

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

Xiaomi’s Watch S4, which debuted in China last October alongside the Xiaomi 15 and Xiaomi 15 Pro, appears to be heading for a ...

On iPhones, go to the Privacy setting then scroll down to Apple Advertising, and then switch off Personalized Ads. On newer ...

When you start, you will receive heart rate coaching and pace coaching, which help you reach your targets and tell you if you ...

Android 15 was launched a few months ago, and discussion is already turning to Android 16, which is currently in the testing ...