An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

From squeezing its juice on salads to adding it to a glass of warm water, lemon is used in several ways. But apart from its ...

Despite the health risks, Kenyans continue to flock to their favourite street food vendors or open-air restaurants.

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

Choosing between Western and Indian toilets Discover how your sitting position can influence digestion reduce strain and ...

The residents of suburbs and villages on the outskirts of the city are angry over what they say is the civic body’s failure ...

RSV, respiratory syncytial virus, usually peaks in December and January while infecting the nose, throat and lungs, usually ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A new one we learned about today is stomach paralysis, a functional disorder affecting ... Other potential causes include viral infections, certain medications that affect digestive muscle function, ...

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