Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Bread is a staple in our culture; we pair it with everything: breakfast toast, mid-morning snacks, lunch sides, afternoon sandwiches, and even to soak up the yolk at dinner. Many people cut out carbs ...

Ramirez has looked his best in his third weight class and is coming off a decision win over Chris Billam-Smith in November where he added a second cruiserweight title. Who is the best fighter ...

Kendra Wilkinson is embracing her changing body and face as she approaches 40, inspiring her followers with a message of self ...