If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...