Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

Times-Review, a CNHI newspaper. It does not necessarily reflect the opinion of The Tribune- Democrat. Forty percent of Americans are said to be obese. This has been going on for some time. Cheap ...

Skye Cusack threw herself into weight loss after doctors told her it would likely solve her mobility issues. But without the ...

However, the cardiologist cautioned that these benefits are lost if coffee is consumed throughout the day. Dr Rojas further ...

Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

Many Americans are unaware that bariatric surgery can improve fertility, offering a potential solution for those struggling ...

Abbott Elementary' star Sheryl Lee Ralph gets candid about focusing on her health and overhauling her lifestyle without ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Lorraine Pascale says she gained four stone when her daughter was born, but eating certain foods helped her shift the ...

Here are 10 proven strategies to help you lose weight, burn fat, and live longer: Eating protein-rich foods can boost ...

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.