Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Jayden Daniels has the Washington Commanders in the NFC championship game, and his list of admirers around the league continues to grow.

December was a busy time for passengers flying in and out of the Gen. Wayne A. Downing Peoria International Airport. So much ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...