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Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
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The 7 Best Vitamin E Capsules, Recommended by Dietitians
Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...
NHS GP says there's one supplement everyone should be taking until March
An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...
Are you getting enough Vitamin D? Here’s how to know
It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...