Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

These supplements may help keep the sniffles away. Reviewed by Dietitian Maria Laura Haddad-Garcia Feeling under the weather, ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

All hope is not lost for students because there are D- courses in Kenya. In any case, you can always upgrade your education to the highest level step by step. In this article, we will help you ...

Leslie Young, MD, a pediatrician and primary care physician at MemorialCare Medical Group in Lakewood, California, agreed that vitamin D is an important ... together the best winter diet.

Read on for my pick of the best mushroom supplements and how I selected ... which provide a source of vitamin D and B vitamins. The brand sends its supplements in recyclable pouches or a ...