Chemical chatter from resident bacteria in the gut can hit the brain and nervous system in real time, shaping behavior and ...

The biohacking creator starts the day with a pinch of salt, maxes out on supplements and doesn’t believe in counting calories ...

Popular among both yogis and social media wellness fans, putting your legs up against a wall can help calm your nervous ...

This is a complex communication network that the gut and the brain use to send signals to each other. “The gut-brain axis is ...

Longevity expert Dave Asprey's daily routine: biohacking, beef tallow and 150 supplements - The biohacking creator starts the day with a pinch of salt, maxes out on supplements and doesn’t believe in ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

IT’S a sobering thought that some cancers can advance quietly in the body until they have reached a late stage.  This is ...

SaveHealth reports migraines are complex neurological conditions affecting over a billion globally, requiring comprehensive ...

Emerging science shows how mental health affects digestion through the gut-brain axis. Experts explain the link between ...

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the ...