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Consuming enough carbs, proteins, fats, vitamins, minerals ... so you can choose the type and flavor you like best. In particular, green tea (a true tea) can improve mental alertness, relieve ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Looking for another way to support your immune system this cold and flu season? Echinacea may deserve a second look.
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“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...
And, let’s be honest, they guide our shopping choices.
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As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...