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Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

A new supplement Bacopa has taken the internet by storm but is it really the brain-booster TikTok claims it is?

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GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...