The trainers at Planet Fitness recommend starting with no weight at all, making sure you can do the workout on your own ...

Plogging, a fitness trend from Sweden, combines jogging and picking up litter for an eco-friendly workout. All you need are ...

Finding a good pair of squat-proof leggings is the bane of any gym girl's life. Sweaty Betty’s Power Gym Leggings are the ...

Every woman's wardrobe non-negotiable? The classic black legging. Our Fashion Editor rounds up the best of the best for this definitive guide to the style.

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

Get healthier and stronger in 2025 with Planet ... fitness levels. #PaidForContent Florida Attorney General Ashley Moody will fill Marco Rubio's Senate seat I'm a sommelier. I found 7 of the best ...

Like the best health regimens, Planet Fitness went for one that will take time to show results but is more sustainable.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A New Moon is a common lunar event that happens every 29.5 days. These lunations are part of the synodic month measured from ...

and working out regularly — he works at his local Planet Fitness as a personal trainer, leading others through their workouts. "Weight training is the best thing I can do for my arthritis," he ...

Bryan Johnson in the documentary, Don't Die: The Man Who Wants to Live Forever.