Already sagging Planet Fitness shares took a huge hit in September 2023 when the company abruptly fired Chief Executive Chris ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Closing a ring will earn you a reward. Based on your unique health status, Discovery will personalise the amount each of your ...

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...

Winter might appear barren, but it is a vital phase of renewal for the natural world and a perfect time to reconnect with it ...

Welcome to February 2025, the month of love. Mars, the planet that rules physical intimacy, remains retrograde for the rest of this month, resulting in professional delays or feelings of disconnect in ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

As mid-January arrives, the excitement of New Year’s resolutions is already fading for many. As the new year settles in, some ...

Times-Review, a CNHI newspaper. It does not necessarily reflect the opinion of The Tribune- Democrat. Forty percent of Americans are said to be obese. This has been going on for some time. Cheap ...