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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...

To get the most out of the multivitamins you take, choose the very best ones that can also fit in your budget. That might seem easier said than done: Anyone who’s taken a spin down the ...

That multivitamin you’ve been faithfully taking every morning might not be doing as much for your longevity as you thought. A groundbreaking new study from the National Institutes of Health has ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...