Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Kennedy Jr. scrapped with senators for more than four hours Wednesday, trying to defend everything from his “conflicting” ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Alongside dermatologist Dr. Macrene Alexiades, Shields also shared she is "almost finished" with a tattoo removal on her ...

Kennedy Jr., President Trump's pick for health secretary, has falsely linked vaccines to autism and argued people should have ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...