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I made it a point to order their traditional meal kits, some with easier prep, and others with more intensive cooking, plus some ready-to-eat meals and even some snacks and desserts. The best ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Filling your fridge and pantry with a variety of foods before treatment begins and being flexible about your daily diet are ...

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Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

Ordering a cocktail or a glass of wine (or three) when out to dinner can significantly inflate your bill. Consider getting ...

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Woman loses 9 dress sizes after turning down gastric sleeve surgery - Donna McCaulsky attributed her success to the 1:1 diet ...