We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Sam Metcalfe had gained weight after having children, trying for years to lose it through quick fixes and diets that claimed ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Some of the best ... diet. The participants in the studies followed total diet replacement programmes under close medical supervision. The studies found that significant weight loss reduced ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Dartmouth Health is the only health care system on the East Coast to be part of the newly launched Brain Health Navigator ...

Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it's supposed to ...