The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

The Polar H10 heart rate monitor first launched in 2017 and has become known as one of the best heart monitors on ... The Polar H10 can be used with a sports watch and is compatible with many ...

By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with all your essentials like YouTube Music, Google Maps and Google Wallet. It has ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

It’s incredibly ergonomic, allowing you to tilt, swivel and pivot it to your heart’s content ... consider getting the best 4K monitor so you can play and watch everything as it’s meant ...