Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Resistant starches have a deservedly good rep for keeping your gut happy and helping you lose weight, say dietitians. Here’s ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Ozempic and Mounjaro increase weight loss. These nutritionist-backed tricks have the same miraculous effect - Weight loss ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Sofia Alessia, 27, suffered severe complications and has warned others that, ‘weight loss surgery isn't worth the pain’. A ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...