If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

With these hydrating foods, boosting your fluid intake will be easy and delicious. It's no secret that staying hydrated is ...

A holistic nutritionist has revealed the best foods to consume when you're feeling under pressure ... and brain-supporting ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

A newborn baby’s diet is directly correlated to their mother’s —which is why determining the best foods to eat while breastfeeding is a fundamental part of honing in on your new-mom routine.