In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

MORE: Best nonprofit grants 10 ... with preference given to women-owned businesses in the food and beverage industry. Business owners also receive four months of executive mentorship, access ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

So, I tapped Women’s Health editors to find out what they’re getting their own friends this year to (hopefully!) inspire some ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

During perimenopause, women face significant changes to their bodies as oestrogen levels decline, which can lead to a ...