We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...

Sam Metcalfe had gained weight after having children, trying for years to lose it through quick fixes and diets that claimed ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Contributor content. This article is your guide to the products and innovations that will transform your year into a ...

A progressive strategist who led Vermont Sen. Bernie Sanders’ last presidential campaign is launching an eleventh-hour bid for Democratic Committee chair. Faiz Shakir announced the move on Wednesday.