In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Immune cells called regulatory T cells have long been known for their role in countering inflammation. In the setting of ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. E ducational ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

This is a natural supplement designed to support ear health by targeting key areas that contribute to hearing and overall ear ...