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Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.
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Frank Zane discussed the importance of proportions and how it differs from symmetry when trying to achieve a well-balanced physique.
That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...
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Bodybuilding veteran Milos Sarcev challenged himself and showed off his impressive shredded physique to celebrate his 61st ...