Eighteen players participated in Auburn football's Pro Day on Monday, ahead of next month's NFL Draft. Here's a full look at ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

The Vols bring five-player substitutions to support Kim Caldwell’s game plan, and here is how Ohio State’s bench will help ...

If you're struggling to lift heavier loads or feel discomfort while benching, heed this advice. "Engaging your lats during ...

All 32 NFL teams were represented as 14 former Hawkeyes tried to impress scouts at Iowa’s annual pro day on Monday.

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The Eastern Kentucky defensive tackle did 51 reps of 225 pounds on the bench press at the event in 1999. He never went on to play in an NFL game. Stephen Paea showed off his ridiculous strength at ...

White House press secretary Karoline Leavitt on Wednesday stepped up attacks on a federal judge that ordered flights carrying ...

Graham opted out of most on-field work at the 2025 NFL Combine. He will work out at his pro day. He did take part in the ...

Teenager Riley O'Donnell from Dublin set a world record with a 479.5-pound bench press. DUBLIN, Ga. — A typical sports story might be on a court or a field, but this one started on a farm in Central ...