Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired ...

Balance time and intensity: If you’re doing a shorter workout or shorter intervals, the work you do should be more intense.

As more households adapt living areas to accommodate changing daily routines, the role of home fitness equipment has shifted ...

Sofie Dossi and Sara Saffari face off in a gym challenge! Bodybuilding vs. contortion – who's the better athlete? See them ...

EL CENTRO— Gym fitness enthusiasts, City Council members, and dignitaries celebrated the grand opening of the 4:13 Fitness ...

Major Fitness is marking its four-year anniversary with a blowout sale on durable and effective workout equipment.

Swalwell, 44, wasn’t the only Democrat flexing for the cameras. Senate candidate Colin Allred posted a clip curling a ...

Rep. Eric Swalwell (D-Calif.) challenged Fox News’s Greg Gutfeld to a bench press contest on Wednesday after Gutfeld mocked ...

“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.