Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired ...

A Napier man has bench pressed more than double his body weight and is now one of the top powerlifters in Oceania in his ...

If precision and stability are key for your DIY projects, this electromagnetic drill press stand is the perfect solution.

Major Fitness is marking its four-year anniversary with a blowout sale on durable and effective workout equipment.

Rahul Gandhi, speaking at a recent press conference on Thursday, alleged that multiple entries and duplications in the voter ...

As more households adapt living areas to accommodate changing daily routines, the role of home fitness equipment has shifted ...

Four days a week, during the muted hours of morning, 15-year-old Celestyne D’Almeida’s alarm rings loudly in her bedroom. By 8 a.m. sharp, D’Almeida is in t ...

The best college football player in the nation is also its biggest Freak, and he won’t turn 20 until after Thanksgiving.

The best quad exercises are those that strengthen your upper leg muscles and create a steady foundation for your whole body.

The Los Angeles Rams will host the Dallas Cowboys for the team's first preseason game of the 2025 season at SoFi Stadium on Saturday, August 9 at 4:00 p.m. PT. The game will be broadcast locally on ...

This week, I'll discuss some ways to incorporate postural adjustments for enhanced workout effectiveness. Plus, I'll share a ...

For functional strength training, you want to think about performing lifts that resemble movements of daily life. Examples include bench press, pushups, squats, lunges, step-ups, deadlift, overhead ...