When Seattle Mariners catcher Cal Raleigh hit his second home run of Friday's game at the Chicago Cubs it broke a record set ...

Phillip Hambrick, a retired Army helicopter pilot, set a Guinness World Record for bench pressing on his 71st birthday.

Seattle Mariners star catcher Cal Raleigh broke Hall of Famer Johnny Bench's record for most home runs by a catcher before ...

Cal Raleigh broke Hall of Famer Johnny Bench’s 1970 record for home runs by a catcher before the All-Star break, hitting his ...

Discover the art of mastering the yoga handstand straddle press with these effective drills using a block and wheel. Enhance your balance, strength, and flexibility with step-by-step guidance. Perfect ...

Pain and injuries are considered a common problem among elite athletes and recreational lifters performing the squat, bench press and deadlift. Since all three lifts engage multiple joints and expose ...