New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the ...

Best core tightening gadgets to sculpt abs and strengthen the core - High-tech tools to help you achieve a firm and defined ...

You can try these basic barre moves at home to tone your legs and core. You can try these basic barre moves at home to tone your legs and core. AARP is a nonprofit, nonpartisan organization that ...