Originally from North America, blueberries were introduced to European countries over a hundred years ago. This introduction ...

I first discovered Magic Hour Tea during the pandemic when, for my writing work, I had a Zoom with the owner, Zhena Muzyka.

When using dried herbs as extracts in tea, it’s recommended to use 1 teaspoon of herbs per 1 cup of hot water. Steep the leaves or flowers covered for 5–10 minutes. If you’re using roots, ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.