Santa Rosa Press Democrat6h
Dying to serve: Dozens of recruits have died nationwide while training to become police officers
At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade.
Dozens of police recruits have died during training in 14 states, AP reports
At least 29 recruits died unexpectedly while participating in basic law enforcement training over the last decade, according ...
Dozens of police recruits nationwide have died while training in last decade: probe
At least 29 recruits died during basic training at law enforcement academies around the country in the last decade, an AP ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
Takeaways from AP’s investigation into dozens of deaths of police recruits
When a sheriff’s deputy died at a police academy in Evansville, Indiana, two years ago, law enforcement leaders said he'd ...
7 Core-Strengthening Exercises That Every Athlete Needs
These core-strengthening exercises for athletes help runners, hikers, mountain bikers, and cyclists enhance their stability ...
CNET3d
Forget the Scale. Here's How to Lose Fat and Gain Muscle at the Same Time
Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...
At 94, I tried 99-year-old Dick Van Dyke’s workout
Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...