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“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

“Local parks and rec… sometimes have great senior programs ... jump rope for exercise and with cold and flu season in full ...

Top Senate Republicans want to pass their party’s wide-ranging agenda with two different acts by using a legislative process ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

She revealed that the selection exercise for Senior One will be conducted next week on Thursday and Friday (January 30 and 31), adding that the education ministry will communicate further details ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

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