A spider with local ties will spin a web at Mohegan Arena in April with Cirque du Soleil. Dancer and circus artist Dani ...

Discover how to achieve strong, toned, and defined glutes with the barre technique, a low-impact workout method inspired by ...

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of ...

If you love Pilates in all its forms, Maison Amat is for you. A newcomer to the 10th arrondissement, the studio offers Pilates and Pilates Reformer classes, as well as Body Sculpt, Barre and Yoga, in ...

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

Yoga used to be all about the downward dog and focusing on your breathing. But that’s a thing of the past. From using real ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

Afterpay Day (officially) kicks off tomorrow, but heaps of brands have started already. Here are 21 things our shopping ...

Nestled in Gateway Village, Self Pilates has been offering health and wellbeing services to the Wodonga community since 2018. Having relocated to its ...

Check out these 17 business updates in Round Rock, from a new nail salon to the city's first location of Poco Loco ...

Those with green fingers will enjoy Highgrove Gardens, part of the private residence of King Charles and Queen Camilla, which ...