Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Recently, while visiting family, I was gently ushered into ...

A program through the Chippewa Falls YMCA offers Free Fitness at the Riverfront throughout the summer. The program takes ...

Dance and barre are two of the most popular forms of exercise. Both provide a great workout but with different benefits.

Since launching its all-in-one technology platform in 2017, ElevateOS (formerly ElevatedLiving) has focused on combining technology with human-powered hospitality for Class A communities. The company ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Courtney, 35, is known for playing Sally Spectra on daytime soap operas The Bold and the Beautiful and later its sister soap ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

The wellness studio is a unique space in Cardiff offering on-demand Pilates as well as other fitness and mindfulness classes ...

Even if your primary focus is on getting ready for a race, barre class can be a great form of cross-training to maintain strength and well-rounded fitness, DiGiorgio said. Another part of your ...

Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this summer.